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IG Live Chat Tonight: Summer Self Care

It's been a hot minute but we are back with the latest of our free Seasonal Self Care talks!


Incredible holistic health practitioner and TCM student Omie Griffiths is joining me live this evening to talk all things Summer Self Care through a Traditional Chinese Medicine Perspective.


While I am also a student of TCM because of my Yin yoga teaching & training (Yin is based on TCM) Omie is a practicing acupuncturist & has been a student for many years.


These chats are always such a lovely exchange and aim to give you an overview into practical seasonal self care ~ this week summer. If you have any questions about particular issues or ailments related to summer feel free to let us know via comment or directly via email or DM on social media.


We'll go live at 8pm on IG (follow Wild Wolf Movement on IG to be notified) & we'll leave the recording up for catch up too!


Really looking forward to it & hope to 'see' you there.

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