Beginner's Yoga Course
Want to start your yoga journey but aren't sure where to begin? Join us in the new year for this friendly Yoga Foundations course to get...
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Marie JB
Oct 24, 20222 min
Monday Yoga Classes Wolverhampton
🌟 NEW MONDAY CLASS ADDED @ Bradmore Community Centre Wolverhampton 🌟 Good news lovely people ~ due to the overwhelming popularity of...
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Marie JB
Oct 20, 20222 min
Seasonal Rest ~ Autumn Alchemy with the Element of Metal
*Starting Friday* Ever feel like switching off is impossible, particularly at the end of the week when you have a bit of extra time meant...
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Marie JB
Oct 3, 20222 min
Retreat into Rest this January
* Early Bird Offer Ends Tonight * Is time away at the start of the year to leave you feeling nurtured, calm and rested calling? Then...
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Marie JB
Sep 16, 20222 min
September Slow Down
Struggling to switch off at the end of the day? Join us online for this free series of yin yoga and yoga nidra meditation sessions to unwind
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Marie JB
Jul 12, 20221 min
IG Live Chat Tonight: Summer Self Care
It's been a hot minute but we are back with the latest of our free Seasonal Self Care talks! Incredible holistic health practitioner and...
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Marie JB
Jan 19, 20221 min
Yoga Off The Mat ~ Yoga Philosophy Workshop
Do you know that yoga consists of more than just the physical asana practice but aren't sure how to start exploring & integrating it's...
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Marie JB
Nov 11, 20212 min
Thursday Night Yang & Yin
Join us for a FREE yin class tonight, 11th November as we kick off our Thursday evenings at Bradmore Community Centre. Following a...
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Marie JB
Nov 7, 20212 min
Seasonal Rest: Online Yin Course
Interested in dedicating your Friday evening to resting, digesting and connecting with yourself? Seasonal Rest will provide a container...
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Marie JB
Oct 22, 20212 min
Thursday Yoga Classes ~ Bradmore, Wolverhampton
Thursday evenings just got that much better! I'm delighted to share with you that as of Thursday 4th November I'll be adding two extra in...
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Marie JB
Sep 9, 20212 min
No Place Like...
Home. It's an interesting concept, and one I've been reflecting on not only now, as we transition through late summer (correlating to the...
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Marie JB
Aug 31, 20214 min
Late Summer Self Care: Moving With the Earth Element
Just as there are some times of year we like the most, the same can be said for the elements. We feel at home in different seasons...
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Marie JB
Aug 23, 20213 min
Monday Bradmore Yoga Classes Wolverhampton
In person sessions starting Mon 6th September, 6.15-7:30pm, Small Hall at Bradmore Community Centre Birches Barn Rd, Wolverhampton WV3...
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Marie JB
Aug 3, 20213 min
Summer Self Care Tips
Following on from our Spring Self Care Tips comes the following overview on Summer Self Care through a Traditional Chinese Medicine lens...
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Marie JB
Jun 28, 20211 min
Yoga Hikes June
Wow, what a weekend! It's been a long nine months since we held our last yoga hike and it was a joy to be able to facilitate one for you...
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Marie JB
Apr 26, 20214 min
Simple Doesn't Mean Easy...Why Yin Yoga Is In
Busting misconceptions about Yin yoga and sharing why this is one of the best practices for all yoga practitioners.
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Marie JB
Apr 7, 20213 min
Spring Self Care Tips
Yin yoga, one of my first real loves, is a fairly modern style of yoga developed in the last 50 years or so built upon the wisdom of...
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Marie JB
Mar 24, 20212 min
Yoga For Relaxation
Can you guess which part of my weekly movement practices I have the most trouble with? Ironically, they're usually my favourite. While I...
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