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Help your employees move, reset and manage the demands of modern working life.

 

Wild Wolf Movement provides accessible workplace yoga, mobility, breathwork, meditation and relaxation sessions for businesses and organisations that want to support employee wellbeing in a practical and meaningful way.

 

Whether you are looking for a one-off well being session, an activity for a workplace wellbeing week or regular sessions for your team, we can create a programme around your people, your schedule and your working environment.

 

Workplace Yoga & Wellbeing

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Support your team to:

  • Move more comfortably after long periods of sitting

  • Release physical tension

  • Take meaningful breaks during demanding working days

  • Develop practical tools for         managing stress

  • Improve body awareness and mobility

  • Create space for focus, calm                 and recovery

Designed around your workplace

Sessions can be delivered:

  • In person at your workplace

  • Online

  • As a one-off session

  • As part of a well being week

  • As part of a team away day

  • As an ongoing weekly or monthly program

Sessions can be adapted for different abilities, experience levels and physical needs.

You don't need a yoga studio or specialist equipment. We work with the space and time you have available.

Why Wild Wolf Movement?

With experience delivering yoga, meditation, breathwork and wellbeing sessions to groups and organisations, Wild Wolf Movement creates sessions that are professional, inclusive and accessible.The focus is simple: to give your employees practical ways to move, pause and reset during busy working lives. Among others we've worked with:

 

Ready to support your team's wellbeing?

Book a free 15-minute consultation to discuss your organisation, your team and the type of session

that would work best for you. Use the button below to schedule a call or email: wildwolfmovement@gmail.com

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Participant Feedback

 

“Before the session I felt stressed out, tired and drained, afterwards I felt energised and calm. I realised I haven’t stretched or had any ‘me’ time for the past year so this was just what I needed. Following the session I felt like I was able to cope with the day ahead, had more energy and was able to concentrate better on my assessments. Overall it was both very calming and energising. I have never been one for yoga but this session has changed my opinion.” 

“It changed the course of my day: I felt motivated and had a clear mind, it helped me to be mindful of my breathing throughout the day and when stressful things occurred.”

“I really appreciated the accessibility of the session, it was not above my level so I didn’t feel put off. I feel as though I could replicate this in my own time and will try this at home. The element I enjoyed most was the meditation and will definitely use it again.” 

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