It's been a hot minute but we are back with the latest of our free Seasonal Self Care talks! Incredible holistic health practitioner and...

Ways to celebrate the Summer Solstice and tap into the joy of summer!

Just as there are some times of year we like the most, the same can be said for the elements. We feel at home in different seasons...

Exploring the pericardium and triple burner meridians related to the fire element & summer.