summer self care | Wild Wolf Movement

Sisterhood, Connection, Community

It's been a tough time for human rights, globally, the past few years and indeed the past few weeks, when we look at what's currently...

IG Live Chat Tonight: Summer Self Care

It's been a hot minute but we are back with the latest of our free Seasonal Self Care talks! Incredible holistic health practitioner and...

Free Yoga Class for International Yoga Day ~ Tues 21st June

Free Yoga Class Wolverhampton for International Yoga Day

Late Summer Self Care: Moving With the Earth Element

Just as there are some times of year we like the most, the same can be said for the elements. We feel at home in different seasons...

Igniting the Heart ~ Exploring the Pericardium & Triple Burner Meridians

Exploring the pericardium and triple burner meridians related to the fire element & summer.

Summer Self Care Tips

Following on from our Spring Self Care Tips comes the following overview on Summer Self Care through a Traditional Chinese Medicine lens...