Chair Yoga Course
Chair Yoga Course Fri 13th Jan ~ Fri 24th Feb 2023, The Institute, Wood Rd, Tettenhall, Wolverhampton, Weekly 10:45-11:30am & tea and...
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Marie JB
- Sep 12, 2022
- 3 min
Exploring the 5 Yogic Layers of Being
This term in our Bradmore Community Classes we're starting a journey exploring the 5 koshas, or layers of being. If you've ever wondered...
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Marie JB
- Jul 22, 2022
- 2 min
Remaining Yoga Hikes 2022
Looking for a fun day out to reconnect with yourself, explore beautiful landscapes and feel content refreshed and renewed? Our Yoga Hikes...
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Marie JB
- Oct 22, 2021
- 2 min
Thursday Yoga Classes ~ Bradmore, Wolverhampton
Thursday evenings just got that much better! I'm delighted to share with you that as of Thursday 4th November I'll be adding two extra in...
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Marie JB
- Oct 15, 2021
- 3 min
Permission to Pause
Will you give it to yourself? I know that I can find it extremely difficult, much of the time. Pausing, slowing down is the medicine it...
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Marie JB
- Mar 24, 2021
- 2 min
Yoga For Relaxation
Can you guess which part of my weekly movement practices I have the most trouble with? Ironically, they're usually my favourite. While I...
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Marie JB
- Mar 23, 2021
- 3 min
Reflection Day: What Has Lock down Taught Us?
One year ago today we entered a new phase none of us could have foreseen. Like a caterpillar entering a cocoon and undergoing a period of...
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Marie JB
- Mar 7, 2021
- 1 min
Free Yoga For Women
Free yoga for women Monday 8th March 2021
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Marie JB
- Feb 24, 2021
- 3 min
Music & Yoga
In some schools of yoga, the idea of having music to accompany a class would be sacrilege - the music of our Ujjayi breath more than...
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Marie JB
- Feb 14, 2021
- 2 min
All About Love
Whether Valentines Day fills your heart with joy or makes you want to roll your eyes, we can't deny the fact that love is kind of, well,...
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Marie JB
- Jan 25, 2021
- 4 min
(Dis) Connect
You may have heard your yoga teacher share that the true essence of yoga is one of union, the Sanskrit term ‘yog’ meaning to yoke - but...
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