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Riffs on Rest: A Free Online Series

Starting this afternoon~ In the spirit of celebrating REST ahead of online course Seasonal Rest beginning on FRIDAY (can you tell I’m excited) I’m suuuper stoked to be sharing this free Instagram mini series with you over the coming days...



Don’t just take my word for it that rest is best, hear from this incredibly inspiring bunch on their relationships with it ~ both the joys and the struggles & how they integrate rest into their lives. All of the people I'll be chatting to have influenced my work either as mentor, friend or both over the past few years and I'm very excited for you to virtually 'meet' them all.


Our line up (all GMT) is:


~ Mon 17th Oct ~ 4pm w feminist biz witch Luna @luna__dietrich

~ Tues 18th Oct ~ 8pm w holistic therapist Omie @omie_megan_griffiths

~ Weds 19th Oct ~ 10am w Awakened Bellydance creator Katie @awakenedbellydance ~Thurs 20th Oct ~ 11am w plant based chef Bex @_themindfulkitchen_




To watch follow Wild Wolf Movement on Instagram (@wild_wolf_movement) & hit the bell button to receive a notification we’re going live or just visit my profile page at the right time to join & watch.


Each session will be recorded too so you can catch up afterwards if you can’t make the live time. If you have any questions please feel free to leave them in the comments below or share them during the lives ~ we’d love to hear from you!

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