Marie JBJan 19, 20221 minYoga Off The Mat ~ Yoga Philosophy WorkshopDo you know that yoga consists of more than just the physical asana practice but aren't sure how to start exploring & integrating it's...
Marie JBApr 26, 20214 minSimple Doesn't Mean Easy...Why Yin Yoga Is In Busting misconceptions about Yin yoga and sharing why this is one of the best practices for all yoga practitioners.
Marie JBApr 18, 20215 minBenefits of Yin YogaWant to feel less tense and stressed? Yin yoga could be your answer. There are many different styles of yoga to choose from, but Yin has...
Marie JBMar 23, 20213 minReflection Day: What Has Lock down Taught Us?One year ago today we entered a new phase none of us could have foreseen. Like a caterpillar entering a cocoon and undergoing a period of...