Marie JBMar 23, 20213 minReflection Day: What Has Lock down Taught Us?One year ago today we entered a new phase none of us could have foreseen. Like a caterpillar entering a cocoon and undergoing a period of...
Marie JBFeb 24, 20213 minMusic & Yoga In some schools of yoga, the idea of having music to accompany a class would be sacrilege - the music of our Ujjayi breath more than...
Marie JBFeb 16, 20212 minCommunity Yoga ClassesWhat is a community yoga class? A few worlds away from a studio based yoga class, but still very much yoga! Community yoga classes are...