Marie JBNov 7, 20212 minSeasonal Rest: Online Yin CourseInterested in dedicating your Friday evening to resting, digesting and connecting with yourself? Seasonal Rest will provide a container...
Marie JBApr 18, 20215 minBenefits of Yin YogaWant to feel less tense and stressed? Yin yoga could be your answer. There are many different styles of yoga to choose from, but Yin has...
Marie JBMar 23, 20213 minReflection Day: What Has Lock down Taught Us?One year ago today we entered a new phase none of us could have foreseen. Like a caterpillar entering a cocoon and undergoing a period of...
Marie JBFeb 22, 20211 minOnline TimetableGood afternoon everyone, hope you're well on this sunny, almost Spring like afternoon! A quick update on this week's online offerings,...