Marie JBMar 24, 20212 min readYoga For RelaxationCan you guess which part of my weekly movement practices I have the most trouble with? Ironically, they're usually my favourite. While I...
Marie JBMar 6, 20212 min readChair Yoga for Lymes & Chronic FatigueHave you ever heard of Lymes disease/can you explain what causes it? It was vaguely familiar to me but I certainly couldn't have...
Marie JBFeb 24, 20213 min readMusic & Yoga In some schools of yoga, the idea of having music to accompany a class would be sacrilege - the music of our Ujjayi breath more than...
Marie JBFeb 22, 20211 min readOnline TimetableGood afternoon everyone, hope you're well on this sunny, almost Spring like afternoon! A quick update on this week's online offerings,...
Marie JBFeb 8, 20211 min readThis Week's Offerings: Mon 8th FebHappy Monday, beautiful people, I hope your week has started in the right vein. Offerings for this week are as follows: As always...