Marie JBMar 24, 20212 minYoga For RelaxationCan you guess which part of my weekly movement practices I have the most trouble with? Ironically, they're usually my favourite. While I...
Marie JBFeb 18, 20211 minYin & Yoga Nidra With Live MusicLooking for a way to wind down at the end of the month? Join us for this very special edition of Deep Rest as we explore an extended yin...