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Our focus is on helping you cultivate a sense of wild,
spacious & embodied being...

...exploring ways to tend & befriend your mind, body and spirit in all stages

of your becoming... feeling joyful + confident in your body, trusting it's innate wisdom.

 

 


 

It’s never too late to come home to your body + your breath. Everything is a work in progress...and 'we're all just walking each other home'.


 
 

Join us...

Current Offerings

Group Yoga Classes

Slow Flow Mondays 6:15-7:30pm @ Bradmore Community Centre, Wolverhampton, WV3

Current term:

Mon 4th March - Mon 15th April

Fully booked

NEW Gentle Yoga Trial Term

Mondays 7:45-8:45pm @ Bradmore

Begins Mon 15th March

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Events

Fri 22nd March, 6:30-7:30pm

Sound Bath @ Bradmore

Email to book

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Fri 29th March

Spring Equinox Inner Dance Journey

@ Little Earth, Wton

121 Yoga Sessions

Dedicate time to your practice with

6 x 1hr online sessions tailored to your needs.

Potential areas of focus: mindful movement, breath work, meditation, relaxation.

Online Experiences

13 Moons is a one year online program combining several monthly meetups to inspire + hold you throughout all seasons.

 

Based around the pillars of embodiment practices, magic + community this is open to up to 13 women ~ a couple of spaces remain, enrollment is open until March 31st.

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Other Offerings...

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Yoga~ Hatha, Vinyasa, Yin, Yoga Nidra & More

“Yoga is the journey of the self to the self through the self ~ Bhagavad Gita.

 

It offers a blueprint for living that guides all parts of you into greater alignment.

 

We offer a number of different styles of yoga, all through a trauma sensitive lens. Choose from a weekly community group class or personalised online sessions.

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Inner Dance Journeys

A somatic sound journey like no other, Inner Dance is an earth based energy allowing us to tap into more of our potential.

 

Starting with eyes closed we dance the heart open and embrace all parts of our being on a sound meditation journey using the power of vibration/frequency.

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Awakened Belly Dance

Begin to cultivate and channel your shakti/inner life force during these sessions and see how the effects ripple out into the rest of your reality...

 

Far removed from traditional belly dancing, AWBD is an energetic embodiment of the chakras and a transformative experience for those ready to transform their lives.

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Sound Healing + Reiki

Enjoy a deeply relaxing sound healing session combining sound healing using Himalayan singing bowls with reiki.

More info + booking available soon.

What Students Say

"Marie's sessions are everything I hoped for. She puts everything into her classes, from the beautifully curated playlists and the ambience of the room, to the expertly crafted routines - you can be sure that by the end of the practice you will feel deeply relaxed and filled with comfort and contentment. 

I would recommend these dreamy classes to anyone, yin yoga is such a gift - when do we ever take that kind of time to focus on ourselves in day to day life? Holding each pose for the extended periods of time gives a chance for introspection and a real connection with the self, along with the opportunity to stretch deeply which is so essential for anyone who trains regularly. 

If you've ever considered giving it a try, this is your sign to go for it ~ you'll thank me!"

~ Amy

About Your Guide

Marie has always found movement to be amongst the most potent medicine ~ from running & swimming to dancing & yoga ~ and is learning to embrace stillness too.

Yoga provides her with the tools to transform her being from the inside out + bolster her mental health, which sparked her desire to share it with others.

Find out more about her story + teachers here.

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