Yoga at Shugborough ~ August

Join us in the gorgeous grounds of Shugborough Hall for a relaxing Saturday afternoon outdoors! We'll meet outside the main gate and walk ten minutes through the beautiful grounds (or take the buggy) to our picturesque yoga spot outdoors in the gardens. 

We'll share a 75 minute gentle and accessible yoga flow, suitable for everyone comfortable with a mat based practice, working on cultivating health, vitality and ease for mind, body and spirit. Expect breath work, meditation, mindful movement and a lovely long guided relaxation perfect for those summer afternoons. 

Practicing outdoors during this time of year is always such a nurturing experience - taking time out and away from screens to reconnect with ourselves and with nature, the beauty that surrounds us. 

After the class is finished feel free to explore the 900 acres of wood and parkland that make up the Shugborough estate ~ there are so many…