Winter Inner Dance Journey

Join us as the wheel of the year turns to the heart of darkness: the winter solstice. A potent time to draw inwards and reflect on the year gone by, we'll spend time journaling and reflecting to then begin the process of composting and making space for the year ahead with a magical inner dance sound journey. 

Hard to put into words & articulate in a cognitive way, Inner Dance is a unique somatic sound meditation, a shamanic experience or remembering where the eyes are closed but the heart is gently opened through the use of different sounds, frequencies and brain waves. We start with eyes closed lying and then allow the music to guide us. 

It is not 'dancing' as you know it! Everything is done with eyes closed, and all emotion is welcome. To find out more about Inner Dance visit the founder's website here: http://www.innerdance.eu/ 

Some words from previous participants: 

"It was actually incredible, thank you for blessing me with this."

"I thought I'd done it all, I thought the work was done, I thought I was at the end of my journey, then I found somatic movement and a new journey is beginning...thank you Marie."

"Thank you so much for the inner dance journey. It helped me so much. Amazing energy in there. I look forward to the next one. Last night was the first for me and absolutely will not be my last!" 

"I've always struggled to feel grounded but feel really grounded today, thank you." 

The session will end with grounding, returning, sharing and snacking as we celebrate the year ahead. 

Every body is welcome & no meditation or dance experience is required.

Please fill out this health questionnaire before the event: https://forms.gle/jKoEiNzyN7C9QvaU9

About your facilitator: 

Equally interested in stillness and movement, the magic and the mundane and the  thread weaving the stories of our lives which is both, Marie loves to dance. Following her Awakened Belly Dance facilitator training and initiaition in the Sinai Desert in Sept 2021 with Katie Holland, things have never quite been the same...in the best possible way. Marie undertook her Inner Dance facilitator training in Sept 2022 and continues to learn and grow with this incredible modality week by week. Feel free to email her: wildwolfmovement@gmail.com with any questions.