Spring Equinox Inner Dance Journey

Join us as the wheel of the year turns to spring equinox and the returning of the light after a long winter. Embrace the awakening of the earth and warmer days full of hope and new beginnings. We will start by arriving + grounding and then share an inner dance journey together, before returning + grounding, sharing.

Hard to put into words & articulate in a cognitive way, Inner Dance is a unique somatic sound meditation, a shamanic experience/earth based energy or remembering where the eyes are closed but the heart is gently opened through the use of different sounds, frequencies and brain waves. We start with eyes closed lying and then allow the music to guide us. 

It is not 'dancing' as you know it! Everything is done with eyes closed, and all emotion is welcome. To find out more about Inner Dance visit the founder's website here: http://www.innerdance.eu/ 

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