May 19th Sound Bath ~ Wolves

Take some time out for yourself and embrace some relaxatin with this sound bath + guided meditation session. Get comfortable and lay (or sit) back as Marie guides you into a deeply restful state using himalayan singing bowls and other instruments. For this session there will be more focus on drumming + a guided drum journey instead of the yoga nidra.

This is suitable for everybody 16+ except pregnant folk and those with epilepsy or pacemakers/heart conditions.

Please fill out this health questionnaire prior to the session: ZH6Bopehttps://forms.gle/prpR3oxhB7 (copy + paste into browser).

Please bring a yoga mat (or 2, the floor can be chilly) to lie on, a blanket, cushion and anything else that makes you feel comfy ie eye pillow. 

There is free parking on site + toilet facilities, we are in the labelled 'small hall' (second building on your right as you drive/walk in).