Deep Rest: 2021

Join us on a journey through velvety inner landscapes as we reflect on the year that’s gone by in a cosy cocoon of ambient sound, journalling, deep stretches and guided meditation.

Following the beautiful Deep Rest of 2020 James & I are delighted to share this annual event with you again. The perfect way to wind down at the end of another wildly unusual year, this will provide you with a sanctuary of peace to rest, digest and reflect, to make space for the new year. 

The soundscape for this journey inwards will be created and shared with you live by the wonderfully talented musician & platinum album producer James Prosser . Using a combination of atmospheric, dreamy synth and guitar based ambients sounds as a backdrop to some powerful yoga & meditation practices, together we’ll weave a tapestry of depth, magic and inquiry.

Join us in this liminal space between Christmas and the new year to create clarity and intention around your deepest desires for the new year.

Absolutely no yoga or meditation experience necessary! Earlybird ends midnight Sun 19th December, and a recording will be available if you can't make the live.