December Sound Bath

.5Join us for a gentle, relaxing sound bath where you lay (or sit) back + allow the sound vibrations of Himalayan singing bowls and other instruments wash over you, creating a deep sense of calm and quiet. Perfect for those wanting some time to 'switch off' and decompress, this is a beautiful gift of 'me time' to dedicate to yourself.

Benefits of sound baths can include:

~ Helping manage stress + anxiety

~ Deepening meditative states to receive insight + clarity

~ Reducing physical pain

~ Improving sleep