Autumn Equinox innerdance

Join us as the wheel of the year turns to autumn equinox ~ a time for reaping the harvest of summer + deciding what is to fall away before we enter the colder, darker months and seasons. It's time to seperate the wheat from the chaff ~ what in your life isn't making the grade?

Hard to put into words & articulate in a cognitive way, innerdance is a unique somatic sound meditation, a shamanic experience/earth based energy or remembering where the eyes are closed but the heart is gently opened through the use of different sounds, frequencies and brain waves. We start with eyes closed lying and then allow the music to guide us. Sometimes people move a lot, other times hardly at all. You are not told how to move, but allow the music to guide you. 

It is not 'dancing' as you know it! Everything is done with eyes closed, and all emotion is welcome. To find out more about Inner Dance visit the founder's website here: http://www.innerdance.eu/ 

Some words from previous participants: 

"It was actually incredible, thank you for blessing me with this."

"I thought I'd done it all, I thought the work was done, I thought I was at the end of my journey, then I found somatic movement and a new journey is beginning...thank you Marie."

"Thank you so much for the inner dance journey. It helped me so much. Amazing energy in there. I look forward to the next one. Last night was the first for me and absolutely will not be my last!" 

"The session really unlocked something within me and sparked a series of important events for me." 

"The drumming was so powerful, I've never been able to express my rage and stand in my power so fully before."

The session will end with grounding, returning, sharing + snacking.

 

Every body is welcome & no meditation or dance experience is required.

Please fill out this health questionnaire before the event: https://forms.gle/jKoEiNzyN7C9QvaU9

About your facilitator: 

Equally interested in stillness and movement, the magic and the mundane and the  thread weaving the stories of our lives which is both, Marie loves to dance. Following her Awakened Belly Dance facilitator training and initiaition in the Sinai Desert in Sept 2021 with Katie Holland, things have never quite been the same...in the best possible way. Marie undertook her Inner Dance facilitator training in Sept 2022 and is currently part of a one year intensive advanced training with ID founder Pi & other ID facililtators globally. Feel free to email her: wildwolfmovement@gmail.com with any questions.