Outdoor Morning Yoga

Service Description

Join us for an energizing, mat based practice to start your day on a positive note. Expect mindful, fluid movement with focus on the breath and cultivating a sense of inner well being. Modifications will be offered for all levels of practitioner, beginners are welcome. This is suitable for everybody 16+ comfy with a mat based practice but not suitable if you are pregnant. Please BYO mat and props (yoga blocks + belt) if you have them (props not mandatory but recommended). The session will be held outdoors in the garden area of the wonderful Willows cafe in Ditton Priors. A drink (hot or cold) is included in your class price + you will also receive 15% off any food orders on the morning. Weather: please wear comfy clothes you can move in and layers appropriate for the British summer time! Class will be cancelled only in the case of very bad weather - you will be notified by 7:30am the morning of the class if it is cancelled, please check your inbox. Please arrive no earlier than 8:15am, there is ample parking on site. Address: The Willows Cafe, Station Road, Ditton Priors, Bridgnorth WV16 6SS