Our focus is on helping you cultivate a sense of wild,
spacious & embodied being...
...exploring ways to tend & befriend your mind, body and spirit in all stages
of your becoming... feeling joyful + confident in your body, trusting it's innate wisdom.
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It’s never too late to come home to your body + your breath. Everything is a work in progress...and 'we're all just walking each other home'.
Join us...
Current Offerings
Group Yoga Classes
Slow Flow Mondays 6:15-7:30pm @ Bradmore Community Centre, Wolverhampton, WV3
Current term:
Mon 4th March - Mon 15th April
Fully booked
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NEW Gentle Yoga Trial Term
Mondays 7:45-8:45pm @ Bradmore
Begins Mon 15th March
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Events
Fri 22nd March, 6:30-7:30pm
Sound Bath @ Bradmore
Email to book
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Fri 29th March
Spring Equinox Inner Dance Journey
@ Little Earth, Wton
121 Yoga Sessions
Dedicate time to your practice with
6 x 1hr online sessions tailored to your needs.
Potential areas of focus: mindful movement, breath work, meditation, relaxation.
Online Experiences
13 Moons is a one year online program combining several monthly meetups to inspire + hold you throughout all seasons.
Based around the pillars of embodiment practices, magic + community this is open to up to 13 women ~ a couple of spaces remain, enrollment is open until March 31st.
Other Offerings...
Yoga~ Hatha, Vinyasa, Yin, Yoga Nidra & More
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“Yoga is the journey of the self to the self through the self ~ Bhagavad Gita.
It offers a blueprint for living that guides all parts of you into greater alignment.
We offer a number of different styles of yoga, all through a trauma sensitive lens. Choose from a weekly community group class or personalised online sessions.
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Inner Dance Journeys
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A somatic sound journey like no other, Inner Dance is an earth based energy allowing us to tap into more of our potential.
Starting with eyes closed we dance the heart open and embrace all parts of our being on a sound meditation journey using the power of vibration/frequency.
Awakened Belly Dance
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Begin to cultivate and channel your shakti/inner life force during these sessions and see how the effects ripple out into the rest of your reality...
Far removed from traditional belly dancing, AWBD is an energetic embodiment of the chakras and a transformative experience for those ready to transform their lives.
Sound Healing + Reiki
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Enjoy a deeply relaxing sound healing session combining sound healing using Himalayan singing bowls with reiki.
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More info + booking available soon.
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About Your Guide
Marie has always found movement to be amongst the most potent medicine ~ from running & swimming to dancing & yoga ~ and is learning to embrace stillness too.
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Yoga provides her with the tools to transform her being from the inside out + bolster her mental health, which sparked her desire to share it with others.
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Find out more about her story + teachers here.
